November is here and we get to celebrate Thanksgiving this month. It is a great time to reflect on the past year and also to take a close look at pieces of our lives that may go unnoticed.

One recent morning, I had an opportunity to run on some country roads with the sounds of roosters, horses, and cattle in Agoura Hills. It is a quiet space just a mile off the extremely busy 101 freeway in Southern California.

My thoughts that morning drifted to the upcoming Thanksgiving season and what I am thankful for.

I love the practice of starting each morning with three things I am grateful for and have found it is also a great way to settle my mind in the evening.

To honor these blessings this month, I plan to write them down each day and look forward to looking back over the month to see the abundance.

I invite you to join me in the practice this month and to also share our blessings with others as well.