Happy Holidays! It is a time of year filled with so much.

It is a special time for us to give. We tend to think of gifts, but it can be as simple as a warm, welcoming smile, a supportive and uplifting compliment, or a few minutes of our best listening to really hear someone.

The holidays are also a time of year that can be filled with seemingly too much. It is a great time of year to give a gift to yourself. The gift of peace.

I love the parties and time with family. It seems even brighter when we know we are taking the best care of ourselves in body, mind, and spirit.

What does peace look like to you during the holidays?

Is it some Christmas yoga, a quiet night's walk taking in the sights and sounds, journaling, or something else that comes to mind?